The Mother Well:
Diving Deep to Become the Mothers We Want to Be

Hi-I'm Amy. I am a licensed mental health professional, Board Certified Dance/movement therapist, psychedelic guide, and mother of one boy. I've taken what I have learned so far from traversing the depths of the motherhood well and developed this program to help other women prepare for the dive in order to meet this transformational journey with courage, confidence, and clarity. Whether you are preparing for your first child or a mom already, the content in this program will support you in connecting to your heart-defined desires for motherhood and doing the work so you can show up to this role unburdened and clear.

• Your "why" for becoming a mother.
• Ancestral clearing, generational trauma healing, and unburdening of the internal system
• The Mother's Nervous System
• Perinatal Mood & Anxiety Disorders
• Developing deep connections with support systems and community
• Attachment theory based skills for how to form a secure bond with child

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